nj podiatry Blog
Tests and Treatments for Hammer Toes
A hammer toe is a deformity of the second, third or fourth toe. In this condition, the toe is bent at the middle joint, so that it resembles a hammer. Initially, hammer toes are flexible and can be corrected with simple measures but, if left untreated, they can...
Bone Spurs
Bone spurs are bony projections that develop along bone edges. Bone spurs (osteophytes) often form where bones meet each other in your joints. They can also form on the bones of your spine. The main cause of bone spurs is the joint damage associated with...
Ankle Injuries and Pain
Any ankle injury can be quite painful. It's usually safe to try home remedies for a while. Seek immediate medical attention in an emergency room for severe pain, cannot put weight on the foot, or swelling, especially after an injury. An ankle pain that gets worse...
Non-Surgical Methods for Foot and Ankle Pain
The foot and ankle are vital to everyday mobility, as well as sports and activities that require running, jumping, and quick directional changes. Given the complexity of the foot and ankle – which consist of more than 100 intricately connected tendons, ligaments,...
Here’s why Pickleball Injuries Hurt Your Feet
These days, Pickleball is the hottest thing since sliced bread. But Pickleball injuries are also on the rise. As the fastest-growing sport in America, this competitive yet social game is attracting athletes of all fitness levels. And, while it's easy-to-learn, and...
How to Deal with Fungal Toenails
If you have a fungal toenail problem, don’t be embarrassed. Get help from the highly-qualified podiatrists at Garden State who can recommend the best treatment for you including fungal nail laser treatment. To treat a problem, a professional must identify and diagnose...
NJ Sports Foot Doctor | Sports Podiatrist
As an athlete, your feet are your foundations for success in your chosen sport. The 26 bones, 33 joints and over 100 muscles, tendons and ligaments present in each foot are responsible for working together to produce healthy, stable movement. And a lot of the time,...
How to Choose the Right Training Shoe
These days, buying a new sports shoe can be a confusing process. First, it feels like you’ve got to commit to a dedicated activity and decide between a running shoe, walking shoe, cross-trainer, – or one of the other options. Then, you’re confronted with a range of...
Relieve Foot Discomfort During Pregnancy
Women suffering from foot discomfort during pregnancy can find relief with several methods. You can manage swelling of the feet with compression stockings, regular walking, and low-impact exercises. In addition, stretching the calves can help lower discomfort. It is...
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