by tjbwebmedia@gmail.com | Jul 9, 2025 | Diabetic Foot
Living with diabetes is a daily balancing act, but one of its most dangerous complications often hides in plain sight: foot health. Many people underestimate how quickly a minor blister or small wound on a diabetic foot can spiral into a severe ulcer, deep infection,...
by tjbwebmedia@gmail.com | Jun 26, 2025 | Bunion Surgery, Surgery
Bunions are a very common foot condition that often start subtly but can progress into a serious, painful deformity if not addressed early. For many people, the appearance of a bunion may seem like just a cosmetic concern at first—a small bump near the base of the big...
by tjbwebmedia@gmail.com | Jun 18, 2025 | Ankle Sprains
Ankle sprains are incredibly common injuries that can affect anyone—from athletes and runners to people just walking down the street. A simple misstep off a curb or a twist during exercise can stretch or tear the ligaments in the ankle, resulting in pain, swelling,...
by tjbwebmedia@gmail.com | Jun 11, 2025 | Achilles Tendinitis
One of the most common causes of heel and lower leg pain is Achilles Tendinitis—an overuse injury that affects the large tendon connecting your calf muscles to your heel bone. The Achilles tendon is the strongest and largest tendon in the body, enabling you to walk,...
by tjbwebmedia@gmail.com | Jun 5, 2025 | Foot and Ankle
When you think of improving your overall wellness, your mind probably jumps to eating healthy, exercising regularly, managing stress, or getting better sleep. But Foot Health? Most people give it little attention—until they experience pain or discomfort. However, your...