by tjbwebmedia@gmail.com | Mar 9, 2023 | Foot and Ankle
As an athlete, your feet are your foundations for success in your chosen sport. The 26 bones, 33 joints and over 100 muscles, tendons and ligaments present in each foot are responsible for working together to produce healthy, stable movement. And a lot of the time,...
by tjbwebmedia@gmail.com | Mar 9, 2023 | Foot and Ankle
These days, buying a new sports shoe can be a confusing process. First, it feels like you’ve got to commit to a dedicated activity and decide between a running shoe, walking shoe, cross-trainer, – or one of the other options. Then, you’re confronted with a range of...
by tjbwebmedia@gmail.com | Mar 9, 2023 | Foot and Ankle
Women suffering from foot discomfort during pregnancy can find relief with several methods. You can manage swelling of the feet with compression stockings, regular walking, and low-impact exercises. In addition, stretching the calves can help lower discomfort. It is...
by tjbwebmedia@gmail.com | Mar 9, 2023 | Foot and Ankle
Pain Management after Foot Surgery If you are seeking more information about pain management after foot surgery, chances are you need help right away. Or perhaps you are taking a proactive approach before a scheduled surgery because you are worried about the pain....
by tjbwebmedia@gmail.com | Mar 9, 2023 | Foot and Ankle
Are you wondering about the causes of black toenails? Toenails are typically white, so experiencing black toenails yourself or noticing them on a loved one can be alarming. Seeking out professional help from a foot doctor is the best course of action to rule out...
by gsfagroup@gmail.com | Feb 21, 2023 | Foot and Ankle, Patient Education
What is Diabetic Peripheral Neuropathy? Diabetic neuropathy is nerve damage caused by diabetes. When it affects the arms, hands, legs and feet it is known as diabetic peripheral neuropathy. Diabetic peripheral neuropathy is different from peripheral arterial...
