by tjbwebmedia@gmail.com | Sep 11, 2023 | Foot and Ankle
Summertime weather has us jumping out of our laced-up boots and brogues and into our mules and slides which are lighter and more breathable, but are they doing you more harm than good? Stay off the mule train During the colder weather our shoes generally have more...
by tjbwebmedia@gmail.com | Sep 6, 2023 | Foot and Ankle
During the colder months, many people like to pop their feet into warm slippers before padding around the house or relaxing in front of the TV. Years ago, slippers were mainly confined to the bathroom and bedroom; now they’re worn much more. If you’ve been working...
by tjbwebmedia@gmail.com | Aug 30, 2023 | Ocean County Podiatrist
According to the TV show Cheers,the secret to life may just be comfortable shoes! It’s been said that a woman who puts on a pair of high heels instantly changes. It’s worth noting that we used the word “woman” because, even though men donned heels regularly in...
by tjbwebmedia@gmail.com | Aug 14, 2023 | Foot and Ankle
There are benefits that many people enjoy while wearing flip flops. These can include feeling fresh air on the feet, additionally, they are easy to wear, and come in a variety of colors and styles. Many people who choose to wear flip flops take shorter steps, and...
by tjbwebmedia@gmail.com | Jul 21, 2023 | Foot and Ankle
Strapping or taping can be applied to an ankle for any sport that requires a lot of jumping, running and quick changes in direction. Strapping is a temporary form of bracing that is applied to your foot, leg or knee to offload painful areas, muscles or tendons. As...
