Stay Off the Mule Train
Summertime weather has us jumping out of our laced-up boots and brogues and into our mules and slides which are lighter and more breathable, but are they doing you more harm than good? Stay off the...
Slippers and Your Feet
During the colder months, many people like to pop their feet into warm slippers before padding around the house or relaxing in front of the TV. Years ago, slippers were mainly confined to the...
High Heels From a Podiatrist View
According to the TV show Cheers,the secret to life may just be comfortable shoes! It’s been said that a woman who puts on a pair of high heels instantly changes. It’s worth noting that we used the...
Can Flip Flops Be Dangerous?
There are benefits that many people enjoy while wearing flip flops. These can include feeling fresh air on the feet, additionally, they are easy to wear, and come in a variety of colors and styles....
Taping or Strapping of the Feet
Strapping or taping can be applied to an ankle for any sport that requires a lot of jumping, running and quick changes in direction. Strapping is a temporary form of bracing that is applied to your...
Lupus and Feet
If you regularly experience foot cramps and other foot pain, you could have an autoimmune disease that impacts your joints and muscles. Many people with lupus experience foot cramps. However, lupus...
What is Podiatry?
Podiatrists are medical specialists who have been trained to assess, diagnose, and treat conditions related to the feet, ankle, lower limbs, and their associated structures. Injury, overuse, or...
Sudden Ankle Pain without Injury
There are a number of treatments available for sudden ankle pain without injury. A healthcare professional will need to perform a full examination before recommending appropriate treatments...
Autonomic Neuropathy
Autonomic neuropathy is damage to nerves that control your internal organs, leading to problems with your heart rate and blood pressure, digestive system, bladder, sex organs, sweat glands, and...
Diabetic Neuropathy
Diabetic neuropathy is nerve damage that can occur in people with diabetes. Different types of nerve damage cause different symptoms. Symptoms can range from pain and numbness in your feet to...
I Have High Arches. Now What?
The arch of your foot is the curved area between your heel and the ball of your foot. If your arch is abnormally high, it can cause problems that range from occasional pain to permanent...
Avoid Running Injuries with Proper Training
Improper training is the cause of about 56 percent of running injuries each year, reports Jason Fitzgerald, a 2:39 marathoner and USA Track & Field certified coach. Contrary to popular belief,...
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