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nj podiatry Blog

 

Understanding Bunions: Should You Consider Surgery?

Bunions are a very common foot condition that often start subtly but can progress into a serious, painful deformity if not addressed early. For many people, the appearance of a bunion may seem like just a cosmetic concern at first—a small bump near the base of the big...

Ankle Sprains 101: What to Do After a Twist or Fall

Ankle Sprains 101: What to Do After a Twist or Fall

Ankle sprains are incredibly common injuries that can affect anyone—from athletes and runners to people just walking down the street. A simple misstep off a curb or a twist during exercise can stretch or tear the ligaments in the ankle, resulting in pain, swelling,...

What Is Achilles Tendinitis and How Is It Treated?

What Is Achilles Tendinitis and How Is It Treated?

One of the most common causes of heel and lower leg pain is Achilles Tendinitis—an overuse injury that affects the large tendon connecting your calf muscles to your heel bone. The Achilles tendon is the strongest and largest tendon in the body, enabling you to walk,...

How Your Foot Health Affects Your Overall Wellness

How Your Foot Health Affects Your Overall Wellness

When you think of improving your overall wellness, your mind probably jumps to eating healthy, exercising regularly, managing stress, or getting better sleep. But Foot Health? Most people give it little attention—until they experience pain or discomfort. However, your...

When to See a Podiatrist vs. a Primary Care Doctor

When to See a Podiatrist vs. a Primary Care Doctor

When you experience foot or ankle pain, your first instinct might be to visit your primary care doctor. But is that always the best choice? While primary care doctors can handle a wide range of health issues, certain problems require the specialized expertise of a...

Can Foot Pain Cause Back or Knee Pain?

Can Foot Pain Cause Back or Knee Pain?

Foot pain might seem like a localized issue, but the reality is that it can set off a chain reaction of discomfort throughout your body. Many people are surprised to learn that their nagging back pain or aching knees may actually stem from problems in their feet. This...

Why Seniors Need Regular Foot and Ankle Checkups

Why Seniors Need Regular Foot and Ankle Checkups

When it comes to aging gracefully, many seniors focus on heart health, cognitive wellness, and maintaining an active lifestyle. However, one critical aspect that often goes unnoticed is foot and ankle health. Seniors rely heavily on their feet to maintain...

Stress Fractures in Feet: What You Need to Know

Stress Fractures in Feet: What You Need to Know

Stress fractures in feet are a common yet often misunderstood injury, especially among athletes, runners, and individuals with physically demanding routines. Unlike complete bone breaks that happen suddenly, stress fractures develop gradually due to repetitive force...

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