by tjbwebmedia@gmail.com | Jun 18, 2025 | Ankle Sprains
Ankle sprains are incredibly common injuries that can affect anyone—from athletes and runners to people just walking down the street. A simple misstep off a curb or a twist during exercise can stretch or tear the ligaments in the ankle, resulting in pain, swelling,...
by tjbwebmedia@gmail.com | Jun 11, 2025 | Achilles Tendinitis
One of the most common causes of heel and lower leg pain is Achilles Tendinitis—an overuse injury that affects the large tendon connecting your calf muscles to your heel bone. The Achilles tendon is the strongest and largest tendon in the body, enabling you to walk,...
by tjbwebmedia@gmail.com | Jun 5, 2025 | Foot and Ankle
When you think of improving your overall wellness, your mind probably jumps to eating healthy, exercising regularly, managing stress, or getting better sleep. But Foot Health? Most people give it little attention—until they experience pain or discomfort. However, your...
by tjbwebmedia@gmail.com | May 27, 2025 | Belleville Podiatrist, Patient Education
When you experience foot or ankle pain, your first instinct might be to visit your primary care doctor. But is that always the best choice? While primary care doctors can handle a wide range of health issues, certain problems require the specialized expertise of a...
by tjbwebmedia@gmail.com | May 20, 2025 | Foot and Ankle, Foot Pain, Foot Pian
Foot pain might seem like a localized issue, but the reality is that it can set off a chain reaction of discomfort throughout your body. Many people are surprised to learn that their nagging back pain or aching knees may actually stem from problems in their feet. This...
